Years ago, most of us thought through our careers, whether we wanted to raise family, and what we wanted to do in our spare time. However, we gave little thought to our lives after we were old enough to retire. We have all seen the advertisements of gorgeous gray-haired couples smiling at each other and we just assumed that would be us “someday.” Well, someday is here and that advertisement forgot to tell you about the changes you did not expect.

Things I did not expect about an aging body

When we are young, we feel immortal. We never really think about the fact that someday we will get wrinkles laugh lines around our eyes, that our underarms will wiggle like a scoop of grape jelly, or that our fat cells will migrate overnight causing our waistline to vanish. We would roll our eyes as we waited for older people to try and remember the name of the restaurant they ate at last night. Now… we are them.

Aging happens to everyone that is fortunate enough to live that long. It is a natural process. I knew it. I anticipated it. I just didn’t fully expect it to happen to me. I mean I knew I would look older, but in a firm, youthful way. 😊 The media tells you that if you use their “anti-aging” cream, eat a plant-based diet, get the tuck, lift weights and exercise for five hours every day, that you don’t have to look older. Hogwash. It may help, but gravity happens.

The good news is that it matters less. I am not saying we “let ourselves go” and don’t care. If you are still upright, you usually care about your health and how you present yourself to the world. I remember my mom at 85, fussing about her hairstyle. What I am saying is that we care less about the parts of our aging bodies that we can’t control. Instead, we appreciate and care more about how our body functions and carries us through life. I did not expect this.

Things I did not expect about health

We worry about our health more. You take your health for granted when you are young. But as we get older, we recognize that our body is fragile and no one is immune to health issues. We have seen it in friends, family and celebrities. Every new age spot becomes a concern for skin cancer. Every bout of diarrhea causes us to worry about colon cancer. Every sniffle could be pneumonia. Every aching joint, arthritis. Good grief. We could become obsessed with it. And we do.

Have you ever noticed that when a group of older adults get together, every conversation eventually turns to health issues? We share war stories and scars, compare symptoms and debate the best surgeons in the area. There are complaints about the rising cost of supplemental insurances and whether you should include eye and dental. One of the advantages of spending time with our peers is that we can compare notes and learn from each other regarding common health issues. There is comfort in knowing others are experiencing similar things. The problem is when you discuss it… ad nauseum.

The good news is that you appreciate your health more as you age. You recognize that every day is a gift to be lived with joy. There is a deeper awareness of our mortality, which moves us toward a deeper awareness of the beauty of life. I did not expect this.

Things I did not expect about moving at this age

Like most people my age, I have moved several times over my life. Therefore, I expected the physical challenges of packing, hauling boxes and unpacking. I even expected some of the emotional challenge of leaving a place that had so many good memories.

What I did not expect was the confusion of living in a new environment. I can’t decide if this is due to living in one place for so long or because we are much older doing this move. It doesn’t help that we moved into two new homes over the past year. But now it takes me twice as long to do anything because I have to stop and think about where I put it.

I made zucchini bread the other day and I had to open three cupboard doors before I found the grater. I can’t remember which light switch goes to which light. Do they really need to make this many light switches? (But come to think of it, I never really figured that out the light switches in our previous home either.)

But the biggest surprise was that we have to develop new routines. Things that were automatic take thought and a small decision now. Where are we going to sit when we have our morning coffee? Are we going to eat dinner at the table, the kitchen island or in the living room chairs? Where do I set my purse when I walk in the door? These things were automatic in our old home of 24 years, but now they take thinking. I did not expect this.

Things I did not expect about my emotions

No one warned me that I would feel more deeply as I got older. I am a nurse, I raised four kids, and I have experienced enough emotions to last me a lifetime. But maybe those years just left me more raw… more aware of the beautiful, scary, fragile world we live in.

Tears of joy and appreciation can spill out unexpectedly when I look at a beautiful sunset. Tears of sadness surface when I see a complete stranger struggling to walk down the street. I hurt more for the world that our grandkids will one day inherit. I feel this amazing life we lead on a deeper level. I did not expect this.

Things I did not expect about my soul

It takes years of living and soul searching to find your center. If you put in the work of introspection, you will find your soul more at peace. We realize that we can’t control other people, we can’t control the weather, we can’t control most outcomes, so we learn to accept. And with acceptance, comes freedom.

I am still learning to lower my expectations so that I am wonderfully surprised by life. I am trying to open my schedule to allow more precious hours for the things that make my heart sing. Of course I am still a work in progress, but my soul is more centered. I did not expect this.

Aging is the gift I did not expect

Growing older is a privilege that not everyone gets to experience. It is a challenge, but it is also a beautiful ride that I would not want to miss. Aging brings you full circle. Children look at the world with wonder and awe and now, after years of pushing and pulling through life, I do too again. I did not expect this.

“The ride was worth the fall. The fall was worth the smiles. The smiles were worth the tears. Tears were worth the miles. Miles were worth the pain. Pain was worth it all. It’s all worth this life. Life is worth the ride. The ride is worth the fall.”

Lyrics to the song The Fall by Cody Johnson.